Repair & Reconnect
The fight is over. Take one small step toward each other.
Repair guide
1
Self-Care
Food. Water. Rest. Move your body.
2
Be Specific
Name what happened once. Do not bring up every old fight.
3
No Excuses
Own your part. No “but.” No blame.
4
Ready to Reconnect
Send one repair text. Then give them time. Do not crowd or rush them. It will push them away.
Scripts & apology templates
Accountability check-in
Answer honestly. 0/5 today.